Taking the first step isn’t always easy.
Whether someone else encouraged you to get therapy or you have made a personal decision to get help, we get it. Deciding to start therapy can make you fearful, hesitant, or unsure… You take pride in figuring it out on your own, but you recognize that things have not changed or you have remained stuck for a while.
The possibility for change is here. We can provide help and allow you to be heard. Therapy empowers you to make decisions about your life.